THE ESSENTIAL BEDTIME BLEND FOR BETTER SLEEP*
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Adults, as a dietary supplement, take two capsules daily, preferably 30 minutes before bedtime, or as recommended by your healthcare provider. Primal Sleep is not meant to be used as a replacement for any prescribed medications.
For best results, combine with a healthy routine that includes balanced meals, exercise, water, and plenty of rest.
Sleep Matrix (Valerian root 4:1, L-Tryptophan, Gamma-Aminobutyric, Chamomile Extract, Lemon Balm Plant Extract, Magnesium Bisglycinate Chelate, Hops Extract, Lavender Extract, Melatonin.
Other Ingredients: Gelatin, Rice Flour, Magnesium Stearate, Silicon Dioxide.
1. As your body adapts to your new supplement routine, it’s important to remember that every individual is different and health benefits may vary from person to person. Always consult with your physician before using this or any other product if you have a preexisting condition or take prescription medication.
2. If you are pregnant, nursing, taking medication, or have an existing condition, be sure to consult with your physician before taking this or any other dietary supplement.
Deep, uninterrupted sleep is the key to optimal wellness and strong immune defenses. Unfortunately, approximately 50-70 million Americans suffer from occasional sleeplessness.*
With just two easy-to-swallow capsules before bedtime, Primal Sleep uses soothing ingredients like valerian root, melatonin, chamomile, lavender, and essential amino acids to help you achieve better quality sleep.*
This sleep support formula features Magnesium Bisglycinate Chelate, a highly bioavailable form of the important sleep-supporting mineral magnesium. This soothing blend is designed to help you enjoy better quality sleep, without any next-day grogginess.*
Melatonin is an essential sleep hormone that signals when it’s time to sleep, wake, and eat. It may also help regulate your body’s internal clock naturally.*
Valerian root has been used for centuries for its calming, sleep-promoting properties. Studies show that valerian may help you stay asleep longer and achieve more restful and restorative sleep.*
Primal Sleep is a natural sleep support formula containing the optimal blend of herbal extracts, minerals, and amino acids essential for good quality sleep. This natural sleep aid is formulated with premium natural ingredients and is free from unnecessary fillers or unwanted artificial additives, so you can sleep soundly without worry.*
Primal Sleep contains a complete blend of relaxing ingredients that may help support sleep quality naturally. Every order comes with a 90-day money-back guarantee and is independently third party lab tested for the ultimate purity, safety, and effectiveness.†
Primal Sleep is perfectly formulated for vegetarians, as well as various other types of dietary restrictions. It contains no dairy, eggs, gluten, or soy. We recommend reading the label closely before deciding if Primal Sleep is the right choice for you.
Primal Sleep comes in easy-to-swallow capsules that are taken once daily (or as needed) before bedtime. Simply take two capsules daily with or without a meal approximately 30 minutes before going to sleep. For best results, use consistently each day. Primal Sleep is a holistic sleep support formula for healthy adults, and is not a sleep medication; It should never be used to replace prescribed medications or sleep pills. Because Primal Sleep is a natural sleep aid that helps to prepare the body for sleep, it differs from over-the-counter sleep pills. Unlike many sleep pills, Primal Sleep is formulated with natural and gentle ingredients to encourage a refreshed, energized start to the day.
Each bottle of Primal Sleep contains 30 capsules, or a one-month supply, if taken daily according to the instructions on the label.
This product is manufactured in a facility that also processes tree nuts, peanuts, wheat, and soy. Always review the details on the product label for the most accurate information and when in doubt, we always recommend consulting with a personal physician regarding existing allergies or health concerns.
Primal Sleep is intended for use by healthy adults over the age of 18. If you have a pre-existing condition, take prescription medications, or have any medical concerns, we always recommend consulting with your personal physician before starting a new supplement routine.
For maximum effectiveness and shelf life, please store your Primal Sleep in a cool, dry place away from moisture, direct sunlight, and extreme temperatures.
If stored properly and unopened, Primal Sleep should generally retain its shelf life for about two years. Once opened, we recommend using the product within 90 days for maximum effectiveness. Each bottle contains a 30-day supply if taken daily.
This is totally up to you! Since consistency is the key to maximum benefits, we recommend taking advantage of our discounts when you purchase six or more bottles of Primal Sleep. You are always protected by our 90-day money-back guarantee, which allows for plenty of time to try Primal Sleep and decide if it is the right product for you. If you are using a discount code, please note that your discount code cannot be combined with any other offer or discount code and excludes all sale items and subscription purchases.
Primal Sleep is formulated and manufactured in the USA in a GMP-certified facility (Good Manufacturing Practices) according to the highest safety and quality regulations. It is independently third party lab tested in the USA and is formulated with premium globally sourced ingredients (both domestic and imported) to ensure we use only the best ingredients available worldwide.†
*These statements have not been evaluated by the FDA Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. The information provided by this website or this company is not a substitute for a face-to-face consultation with your physician and should not be construed as individual medical advice. The testimonials on this website are individual cases and do not guarantee that you will get the same results. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only.
Winkler A, Auer C, Doering BK, Rief W. Drug treatment of primary insomnia: a meta-analysis of polysomnographic randomized controlled trials. CNS Drugs. 2014;28(9):799-816. doi:10.1007/s40263-014-0198-7.
SLEEP DISORDER TREATMENT - NYC | Columbia NeurologyColumbia University Department of Neurology. Sleep Disorder Treatment. The Neurological Institute of New York, 710 West 168th Street, New York, NY 10032-3784. Copyright © 2015 Department of Neurology.
OVER-THE-COUNTER AGENTS FOR THE TREATMENT OF OCCASIONAL DISTURBED SLEEP OR TRANSIENT INSOMNIACulpepper L, Wingertzahn MA. Over-the-Counter Agents for the Treatment of Occasional Disturbed Sleep or Transient Insomnia: A Systematic Review of Efficacy and Safety. Prim Care Companion CNS Disord. 2015;17(6):10.4088/PCC.15r01798. Published 2015 Dec 31. doi:10.4088/PCC.15r01798.
THE ASSOCIATION OF SLEEP AND PAIN: AN UPDATE AND A PATH FORWARDFinan PH, Goodin BR, Smith MT. The association of sleep and pain: an update and a path forward. J Pain. 2013;14(12):1539-1552. doi:10.1016/j.jpain.2013.08.007.
HYPERAROUSAL AND SLEEP REACTIVITY IN INSOMNIA: CURRENT INSIGHTSKalmbach DA, Cuamatzi-Castelan AS, Tonnu CV, et al. Hyperarousal and sleep reactivity in insomnia: current insights. Nat Sci Sleep. 2018;10:193-201. Published 2018 Jul 17. doi:10.2147/NSS.S138823.
THE IMPACT OF STRESS ON SLEEP: PATHOGENIC SLEEP REACTIVITY AS A VULNERABILITY TO INSOMNIA AND CIRCADIAN DISORDERSKalmbach, D. A., Anderson, J. R., & Drake, C. L. The impact of stress on sleep: Pathogenic sleep reactivity as a vulnerability to insomnia and circadian disorders. Journal of sleep research. 2018; 27(6), e12710. doi: 10.1111/jsr.12710.
CHRONIC INSOMNIA AS A RISK FACTOR FOR DEVELOPING ANXIETY AND DEPRESSIONNeckelmann, D., Mykletun, A., & Dahl, A. A. Chronic insomnia as a risk factor for developing anxiety and depression. Sleep. 2007; 30(7), 873–880. doi:10.1111/jsr.12710.
INSOMNIA: DEFINITION, PREVALENCE, ETIOLOGY, AND CONSEQUENCES.Roth T. Insomnia: definition, prevalence, etiology, and consequences. J Clin Sleep Med. 2007;3(5 Suppl):S7-S10.
INSOMNIA: DIFFICULTY FALLING ASLEEPSchwab, R. J. (2020, June). Insomnia: Difficulty Falling Asleep. Sleep Disorders: Manual Home Edition - Brain, Spinal Cord, and Nerve Disorders. Retrieved July 20, 2020.
II. WHAT CAUSES INSOMNIA?The Sleep Foundation. What Causes Insomnia. © 2020 OneCare Media, LLC
A RANDOMIZED, DOUBLE-BLIND, PLACEBO-CONTROLLED TRIAL OF ORAL MATRICARIA RECUTITA (CHAMOMILE) EXTRACT THERAPY FOR GENERALIZED ANXIETY DISORDERAmsterdam JD, Li Y, Soeller I, Rockwell K, Mao JJ, Shults J. A randomized, double-blind, placebo-controlled trial of oral Matricaria recutita (chamomile) extract therapy for generalized anxiety disorder. *J Clin Psychopharmacol*. 2009;29(4):378-382. doi:10.1097/JCP.0b013e3181ac935c
CHAMOMILE (MATRICARIA RECUTITA) MAY PROVIDE ANTIDEPRESSANT ACTIVITY IN ANXIOUS, DEPRESSED HUMANS: AN EXPLORATORY STUDYAmsterdam JD, Shults J, Soeller I, Mao JJ, Rockwell K, Newberg AB. Chamomile (Matricaria recutita) may provide antidepressant activity in anxious, depressed humans: an exploratory study. *Altern Ther Health Med*. 2012;18(5):44-49.
CRITICAL EVALUATION OF THE EFFECT OF VALERIAN EXTRACT ON SLEEP STRUCTURE AND SLEEP QUALITYDonath F, Quispe S, Diefenbach K, Maurer A, Fietze I, Roots I. Critical evaluation of the effect of valerian extract on sleep structure and sleep quality. Pharmacopsychiatry. 2000;33(2):47-53. doi:10.1055/s-2000-7972
META-ANALYSIS: MELATONIN FOR THE TREATMENT OF PRIMARY SLEEP DISORDERSFerracioli-Oda E, Qawasmi A, Bloch MH. Meta-analysis: melatonin for the treatment of primary sleep disorders. PLoS One. 2013;8(5):e63773. Published 2013 May 17. doi:10.1371/journal.pone.0063773
ANALYSIS, NUTRITION, AND HEALTH BENEFITS OF TRYPTOPHANFriedman M. Analysis, Nutrition, and Health Benefits of Tryptophan. Int J Tryptophan Res. 2018;11:1178646918802282. Published 2018 Sep 26. doi:10.1177/1178646918802282.
EFFECTS OF ORAL GAMM-AMINOBUTYRIC ACID (GABA) ADMINISTRATION ON STRESS AND SLEEP IN HUMANS: A SYSTEMATIC REVIEWHepsomali P, Groeger JA, Nishihira J, Scholey A. Effects of Oral Gamma-Aminobutyric Acid (GABA) Administration on Stress and Sleep in Humans: A Systematic Review. Front Neurosci. 2020;14:923. Published 2020 Sep 17. doi:10.3389/fnins.2020.00923
LAVENDER AND THE NERVOUS SYSTEMKoulivand PH, Khaleghi Ghadiri M, Gorji A. Lavender and the nervous system. Evid Based Complement Alternat Med. 2013;2013:681304. doi:10.1155/2013/681304
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THE EFFECT OF VALERIAN EXTRACT ON SLEEP POLYGRAPHY IN POOR SLEEPERS: A PILOT STUDYSchulz H, Stolz C, Müller J. The effect of valerian extract on sleep polygraphy in poor sleepers: a pilot study. Pharmacopsychiatry. 1994;27(4):147-151. doi:10.1055/s-2007-1014295
CHAMOMILE: A HERBAL MEDICINE OF THE PAST WITH BRIGHT FUTURESrivastava JK, Shankar E, Gupta S. Chamomile: A herbal medicine of the past with bright future. *Mol Med Rep*. 2010;3(6):895-901. doi:10.3892/mmr.2010.377
THE EFFECTS OF MELISSA OFFICINALIS SUPPLEMENTATION ON DEPRESSION, ANXIETY, STRESS, AND SLEEP DISORDER IN PATIENTS WITH CHRONIC STABLE ANGINAHaybar H, Javid AZ, Haghighizadeh MH, Valizadeh E, Mohaghegh SM, Mohammadzadeh A. The effects of Melissa officinalis supplementation on depression, anxiety, stress, and sleep disorder in patients with chronic stable angina. Clin Nutr ESPEN. 2018;26:47-52. doi:10.1016/j.clnesp.2018.04.015