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HOW TO USE PRIMAL PROBIOTICS
Adults, as a dietary supplement, take one capsule daily, preferably with a morning or afternoon meal, or as recommended by your healthcare provider.
For best results, combine with a healthy routine that includes balanced meals, exercise, water, and plenty of rest.
HOW TO USE PRIMAL GREENS
As a dietary supplement, stir one scoop into your favorite beverage (at least 8 oz.) or blend into your favorite smoothie. Drink once or twice per day, preferably in the AM, on an empty stomach or with a light meal.
For best results, combine with a healthy routine that includes balanced meals, exercise, water, and plenty of rest.
HOW TO USE PRIMAL MULTIVITAMIN
Adults, as a dietary supplement, take one capsule daily, preferably with a morning or afternoon meal, or as recommended by your healthcare provider.
For best results, combine with a healthy routine that includes balanced meals, exercise, water, and plenty of rest.
Primal Probiotics is expertly formulated to support gut, immune, and overall health by taking a holistic approach to gut health by combining the power of probiotics and prebiotics. This potent formula features a unique combination of clinically-backed gut-boosting ingredients. It blends groundbreaking “probiotic booster” PreforPro® with 12 diverse probiotic strains that includes a patented form of Bacillus coagulans known as LactoSpore® and powerful Bifidobacterium lactis “super-strain”, UABla-12™.*
Primal Greens is a daily greens supplement superfood drink that contains a nutrient-dense blend of vitamins, minerals, and antioxidants. This delicious, instant-mixing greens powder offers a unique blend of over 50 vegetables, fruits, adaptogenic mushrooms and other superfoods with digestive enzymes and probiotics, designed to help increase energy, support daily performance, immune responses, healthy weight management, and overall wellness.*
Primal Multivitamin is a daily multivitamin supplement that contains an essential blend of 21 key vitamins and minerals for foundational health support. Primal Multivitamin offers a unique blend of vitamins, minerals, and potent antioxidants in a convenient once-daily capsule.*
PRIMAL PROBIOTICS
Lactobacillus casei 300 Bil, Lactobacillus plantarum, Lactobacillus rhamnosus Lr-32, Lactobacillus salivarius, Bifidobacterium lactis UABla-12, Bifidobacterium longum 100 Bil/gm, Bifidobacterium bifidum, Lactobacillus gasseri Lg-36, Lactobacillus reuteri, Lactospore Bacillus coagulans, Lactobacillus bulgaricus Lb-87, PreforPro, Red Raspberry (Rubus ideaues)(Seed), FOS (Fructo-Oligosaccharide), Lactobacillus acidophilus La-14. Other Ingredients: Delayed Release Capsule (Hypromellose, Gellan Gum), Magnesium Stearate, Silica, Microcrystalline Cellulose.
PRIMAL GREENS
Vitamin C (as Ascorbic Acid), Vitamin E (as DL-Alpha Tocopheryl Acetate), Vitamin B12 (as Cyanocobalamin), Zinc (as Zinc AAC), Copper (Sodium Copper Chlorophyllin), Superfood, Antioxidant and Mushroom Blend (Alfalfa Leaf, Carrot, Wheat Grass, Spinach, Spirulina, Banana, Coconut Juice, Broccoli, Tomato, Beet, Cucumber, Brussel Sprout, Cabbage, Celery, Kale, Asparagus, Green Bell Pepper, Cauliflower, Parsley, Pomegranate, Blueberry, Blackberry, Raspberry, Cranberry, Pineapple, Concord Grape, Cherry, Apricot, Orange, Strawberry, Chlorella (Cracked Cell Wall), Camu Camu Fruit, Reishi Mushroom, Shitake Mushroom, Maitake Mushroom), Herb and Extract Blend (Acacia Gum, Acerola Cherry Extract, Turmeric Root, Green Tea Leaf, Cinnamon Bark, Eleuthero Root, GInger Root, Enzyme Treated Stevia Extract, Mangosteen Extract, Ashwagandha Root, Korean Ginseng Root, Chlorophyllin), Digestive Complex (Apple Fiber, Inulin (Chicory Root Ext.), Fungal Amylase, Fungal Protease, Glucoamylase, Lipase, Cellulase), Probiotic Blend (B. Longum, L. Acidophilus, L. Rhamnosus).
PRIMAL MULTIVITAMIN
Vitamin A (as Retinyl Palmitate), Vitamin C (as Ascorbic Acid), Vitamin D (as Cholecalciferol), Vitamin E (as D-Alpha Tocopherol Succinate), Vitamin K (as Phytonadione), Thiamine (as Thiamine HCI), Riboflavin, Niacin (as Niacinamide), Vitamin B6 (as Pyridoxine HCI), Folate (as Folic Acid), Vitamin B12 (as Methylcobalamin), Biotin, Pantothenic Acid (as D-Calcium Pantothenate), Calcium (as Calcium Carbonate), Iodine (as Potassium Iodide), Zinc (as Zinc Oxide), Selenium (as Selenomethionine), Copper (as Copper Amino Acid Chelate), Manganese (as Manganese Amino Acid Chelate), Chromium (as Chromium Polynicotinate), Molybdenum (as Molybdenum Amino Acid Chelate), Citrus Bioflavonoids (40%) Complex, Lycopene (5% from tomato fruit), Lutein (5% from marigold flower).
Other Ingredients: Gelatin, Rice Flour, Magnesium Stearate, Silicon Dioxide.
PRIMAL PROBIOTICS
1. As your body adapts to your new supplement routine, it’s important to remember that every individual is different and health benefits may vary from person to person. Always consult with your physician before using this or any other product if you have a preexisting condition or take prescription medication.
2. If you are pregnant, nursing, taking medication, or have an existing condition, be sure to consult with your physician before taking this or any other dietary supplement.
PRIMAL GREENS
1. As your body adapts to your new supplement routine, it’s important to remember that every individual is different and health benefits may vary from person to person. Always consult with your physician before using this or any other product if you have a preexisting condition or take prescription medication.
2. If you are pregnant, nursing, taking medication, or have an existing condition, be sure to consult with your physician before taking this or any other dietary supplement.
PRIMAL MULTIVITAMIN
1. As your body adapts to your new supplement routine, it’s important to remember that every individual is different and health benefits may vary from person to person. Always consult with your physician before using this or any other product if you have a preexisting condition or take prescription medication.
2. If you are pregnant, nursing, taking medication, or have an existing condition, be sure to consult with your physician before taking this or any other dietary supplement.
†Primal Harvest products are made in the USA with globally sourced ingredients.
Note: The information provided by this website or this company is not a substitute for a face-to-face consultation with your physician and should not be construed as individual medical advice. The testimonials on this website are individual cases and do not guarantee that you will get the same results. All content, including text, graphics, images, and information, contained on or available through this website is for general information purposes only.
USE OF PROBIOTICS AND ORAL HEALTH
Allaker RP, Stephen AS. Use of Probiotics and Oral Health. Curr Oral Health Rep. 2017;4(4):309-318. doi:10.1007/s40496-017-0159-6.
BIFIDOBACTERIUM LACTIS, UA BLA-12™
Bifidobacterium lactis, UABla-12™. Chr. Hansen. https://uaslabs.com/research/uabla-12/. Updated 2021. Accessed June 7 2021.
EFFECTS OF SUPPLEMENTAL BACTERIOPHAGE INTAKE ON INFLAMMATION AND GUT MICROBIOTA IN HEALTHY ADULTS
Febvre HP, Rao S, Gindin M, Goodwin NDM, Finer E, Vivanco JS, Lu S, Manter DK, Wallace TC, Weir TL. PHAGE Study: Effects of Supplemental Bacteriophage Intake on Inflammation and Gut Microbiota in Healthy Adults. Nutrients. 2019; 11(3):666. doi:10.3390/nu11030666.
THE LACTOBACILLUS CASEI GROUP: HISTORY AND HEALTH RELATED APPLICATIONS
Hill D, Sugrue I, Tobin C, Hill C, Stanton C, Ross RP. The Lactobacillus casei Group: History and Health Related Applications. Front Microbiol. 2018;9:2107. Published 2018 Sep 10. doi:10.3389/fmicb.2018.02107.
A RANDOMIZED CONTROLLED TRIAL OF A PROBIOTIC COMBINATION VSL# 3 AND PLACEBO IN IRRITABLE BOWEL SYNDROME WITH BLOATING
Kim HJ, Vazquez Roque MI, Camilleri M, Stephens D, Burton DD, Baxter K, Thomforde G and Zinsmeister AR (2005), A randomized controlled trial of a probiotic combination VSL# 3 and placebo in irritable bowel syndrome with bloating. J Neurogastroenterol Motil. 2005;17:687-696. doi.org/10.1111/j.1365-2982.2005.00695.x.
LACTOSPORE® FAQ
Lactospore FAQ. Sabinsa Corporation. https://www.sabinsa.com/newsroom/sabinsa-products-faq/lactospore-faq. Updated 2021. Accessed June 7 2021.
PROBIOTICS, INFECTION AND IMMUNITY
Macfarlane GT, Cummings JH. Probiotics, infection and immunity. Curr Opin Infect Dis. 2002;15(5):501-506. doi:10.1097/00001432-200210000-00008.
BENEFICIAL EFFECTS OF PROBIOTIC CONSUMPTION ON THE IMMUNE SYSTEM
Maldonado Galdeano C, Cazorla SI, Lemme Dumit JM, Vélez E, Perdigón G. Beneficial Effects of Probiotic Consumption on the Immune System. Ann Nutr Metab. 2019;74(2):115-124. doi:10.1159/000496426.
BREAKTHROUGH LACTOBACILLUS RHAMNOSUS GG BACTEREMIA ASSOCIATED WITH PROBIOTIC USE IN AN ADULT PATIENT WITH SEVERE ACTIVE ULCERATIVE COLITIS: CASE REPORT AND REVIEW OF THE LITERATURE
Meini S, Laureano R, Fani L, Tascini C, Galano A, Antonelli A, Rossolini GM. Breakthrough Lactobacillus rhamnosus GG bacteremia associated with probiotic use in an adult patient with severe active ulcerative colitis: case report and review of the literature. Infection. 2015 Dec;43(6):777-81. doi: 10.1007/s15010-015-0798-2. Epub 2015 May 30. PMID: 26024568.
ALTERATION OF INTESTINAL MICROFLORA IS ASSOCIATED WITH REDUCTION IN ABDOMINAL BLOATING AND PAIN IN PATIENTS WITH IRRITABLE BOWEL SYNDROME
Nobaek S, Johansson ML, Molin G, Ahrné S, Jeppsson B. Alteration of intestinal microflora is associated with reduction in abdominal bloating and pain in patients with irritable bowel syndrome. Am J Gastroenterol. 2000;95(5):1231-1238. doi:10.1111/j.1572-0241.2000.02015.x.
EVIDENCE OF THE ANTI-INFLAMMATORY EFFECTS OF PROBIOTICS AND SYNBIOTICS IN INTESTINAL CHRONIC DISEASES
Plaza-Díaz J, Ruiz-Ojeda FJ, Vilchez-Padial LM, Gil A. Evidence of the Anti-Inflammatory Effects of Probiotics and Synbiotics in Intestinal Chronic Diseases. Nutrients. 2017;9(6):555. Published 2017 May 28. doi:10.3390/nu9060555.
INCREASING WORK-PLACE HEALTHINESS WITH THE PROBIOTIC LACTOBACILLUS REUTERI: A RANDOMISED, DOUBLE-BLIND PLACEBO-CONTROLLED STUDY
Tubelius P, Stan V, Zachrisson A. Increasing work-place healthiness with the probiotic Lactobacillus reuteri: a randomised, double-blind placebo-controlled study. Environ Health. 2005;4:25. Published 2005 Nov 7. doi:10.1186/1476-069X-4-25.
ALLERGY AND THE GASTROINTESTINAL SYSTEM
Vighi G, Marcucci F, Sensi L, Di Cara G, Frati F. Allergy and the gastrointestinal system. Clin Exp Immunol. 2008;153 Suppl 1(Suppl 1):3-6. doi:10.1111/j.1365-2249.2008.03713.x.
EFFICACY OF AN ENCAPSULATED PROBIOTIC BIFIDOBACTERIUM INFANTIS 35624 IN WOMEN WITH IRRITABLE BOWEL SYNDROME
Whorwell PJ, Altringer L, Morel J, et al. Efficacy of an encapsulated probiotic Bifidobacterium infantis 35624 in women with irritable bowel syndrome. Am J Gastroenterol. 2006;101(7):1581-1590. doi:10.1111/j.1572-0241.2006.00734.x.
THE ROLE OF GUT MICROBIOTA IN IMMUNE HOMEOSTASIS AND AUTOIMMUNITY
Wu HJ, Wu E. The role of gut microbiota in immune homeostasis and autoimmunity. Gut Microbes. 2012;3(1):4-14. doi:10.4161/gmic.19320.
PROBIOTICS AND IMMUNE HEALTH
Yan F, Polk DB. Probiotics and immune health. Curr Opin Gastroenterol. 2011;27(6):496-501. doi:10.1097/MOG.0b013e32834baa4d.
IS EATING BEHAVIOR MANIPULATED BY THE GASTROINTESTINAL MICROBIOTA? EVOLUTIONARY PRESSURES AND POTENTIAL MECHANISMS
Alcock J, Maley CC, Aktipis CA. Is eating behavior manipulated by the gastrointestinal microbiota? Evolutionary pressures and potential mechanisms. Bioessays. 2014;36(10):940-949. doi:10.1002/bies.201400071.
PROBING LINGZHI OR REISHI MEDICINAL MUSHROOM GANODERMA LUCIDUM (HIGHER BASIDIOMYCETES): A BITTER MUSHROOM WITH AMAZING HEALTH BENEFITS
Batra P, Sharma AK, Khajuria R. Probing Lingzhi or Reishi medicinal mushroom Ganoderma lucidum (higher Basidiomycetes): a bitter mushroom with amazing health benefits. Int J Med Mushrooms. 2013;15(2):127-143. doi:10.1615/intjmedmushr.v15.i2.20.
HEALTH EFFECTS AND SOURCES OF PREBIOTIC DIETARY FIBER
Carlson JL, Erickson JM, Lloyd BB, Slavin JL. Health Effects and Sources of Prebiotic Dietary Fiber. Curr Dev Nutr. 2018;2(3):nzy005. Published 2018 Jan 29. doi:10.1093/cdn/nzy005.
VITAMIN C AND IMMUNE FUNCTION
Carr AC, Maggini S. Vitamin C and Immune Function. Nutrients. 2017;9(11):1211. Published 2017 Nov 3. doi:10.3390/nu9111211.
A PILOT STUDY ON WHEAT GRASS JUICE FOR ITS PHYTOCHEMICAL, NUTRITIONAL AND THERAPEUTIC POTENTIAL ON CHRONIC DISEASES.: SEMANTIC SCHOLAR
Chauhan, M. A pilot study on wheat grass juice for its phytochemical, nutritional and therapeutic potential on chronic diseases. International Journal of Chemical Studies. 2014;2:27-34.
MICRONUTRIENT INADEQUACIES IN THE US POPULATION: AN OVERVIEW
Drake VJ. Micronutrient inadequacies in the US Population: An Overview. Linus Pauling Institute Oregon State University. Updated 2018. Accessed June 1 2021. https://lpi.oregonstate.edu/mic/micronutrient-inadequacies/overview.
THE EFFECT OF CHLORELLA VULGARIS SUPPLEMENTATION ON LIVER EN-ZYMES, SERUM GLUCOSE AND LIPID PROFILE IN PATIENTS WITH NON-ALCOHOLIC FATTY LIVER DISEASE
Ebrahimi-Mameghani M, Aliashrafi S, Javadzadeh Y, AsghariJafarabadi M. The Effect of Chlorella vulgaris Supplementation on Liver En-zymes, Serum Glucose and Lipid Profile in Patients with Non-Alcoholic Fatty Liver Disease. Health Promot Perspect. 2014;4(1):107-115. Published 2014 Jul 12. doi:10.5681/hpp.2014.014.
GLUCOSE HOMEOSTASIS,.. A DOUBLE-BLIND PLACEBO-CONTROLLED RANDOMIZED CLINICAL TRIAL
Ebrahimi-Mameghani M, Sadeghi Z, Abbasalizad Farhangi M, Vaghef-Mehrabany E, Aliashrafi S. Glucose homeostasis, insulin resistance and inflammatory biomarkers in patients with non-alcoholic fatty liver disease: Beneficial effects of supplementation with microalgae Chlorella vulgaris: A double-blind placebo-controlled randomized clinical trial. Clin Nutr. 2017;36(4):1001-1006. doi:10.1016/j.clnu.2016.07.004.
ANALYSIS, NUTRITION, AND HEALTH BENEFITS OF TRYPTOPHAN
Friedman M. Analysis, Nutrition, and Health Benefits of Tryptophan. Int J Tryptophan Res. 2018;11:1178646918802282. Published 2018 Sep 26. doi:10.1177/1178646918802282.
CHLOROPHYLL AND CHLOROPHYLLIN
Higdon, J. Chlorophyll and Chlorophyllin. Linus Pauling Institute Oregon State University. Updated 2009. Accessed June 1 2021. https://lpi.oregonstate.edu/mic/dietary-factors/phytochemicals/chlorophyll-chlorophyllin.
POLYSACCHARIDES FROM GANODERMA LUCIDUM PROMOTE COGNITIVE FUNCTION AND NEURAL PROGENITOR PROLIFERATION IN MOUSE MODEL OF ALZHEIMER'S DISEASE
Huang S, Mao J, Ding K, et al. Polysaccharides from Ganoderma lucidum Promote Cognitive Function and Neural Progenitor Proliferation in Mouse Model of Alzheimer's Disease. Stem Cell Reports. 2017;8(1):84-94. doi:10.1016/j.stemcr.2016.12.007.
EFFECT OF GANODERMA LUCIDUM ON MEMORY AND LEARNING IN MICE
Khatian, N., Aslam, M. Effect of Ganoderma lucidum on memory and learning in mice. Clin Phytosci 5, 4 (2019). doi:10.1186/s40816-019-0101-7.
CELLULAR AND MOLECULAR MECHANISMS OF IMMUNO-MODULATION BY GANODERMA LUCIDUM
Lin ZB. Cellular and molecular mechanisms of immuno-modulation by Ganoderma lucidum. J Pharmacol Sci. 2005;99(2):144-153. doi:10.1254/jphs.crj05008x
MEDICINAL MUSHROOMS
Lindequist U, Kim HW, Tiralongo E, Van Griensven L. Medicinal mushrooms. Evid Based Complement Alternat Med. 2014;2014:806180. doi:10.1155/2014/806180.
NUTRIGENOMIC STUDIES OF EFFECTS OF CHLORELLA ON SUBJECTS WITH HIGH-RISK FACTORS FOR LIFESTYLE-RELATED DISEASE
Mizoguchi T, Takehara I, Masuzawa T, Saito T, Naoki Y. Nutrigenomic studies of effects of Chlorella on subjects with high-risk factors for lifestyle-related disease. J Med Food. 2008;11(3):395-404. doi:10.1089/jmf.2006.0180.
THE EFFECTS OF GREEN TEA CONSUMPTION ON METABOLIC AND ANTHROPOMETRIC INDICES IN PATIENTS WITH TYPE 2 DIABETES
Mousavi A, Vafa M, Neyestani T, Khamseh M, Hoseini F. The effects of green tea consumption on metabolic and anthropometric indices in patients with Type 2 diabetes. J Res Med Sci. 2013;18(12):1080-1086.
SYSTEMATIC REVIEW OF IN-VIVO STUDIES ON DIETARY MUSHROOM SUPPLEMENTATION FOR COGNITIVE IMPAIRMENT (P14-021-19)
Nkodo, A. A Systematic Review of in-vivo Studies on Dietary Mushroom Supplementation for Cognitive Impairment (P14-021-19). Curr Dev in Nut. 2019;3(1). doi:10.1093/cdn/nzz052.P14–021–19.
BIFIDOBACTERIA AND THEIR ROLE AS MEMBERS OF THE HUMAN GUT MICROBIOTA
O'Callaghan A, van Sinderen D. Bifidobacteria and Their Role as Members of the Human Gut Microbiota. Front Microbiol. 2016;7:925. Published 2016 Jun 15. doi:10.3389/fmicb.2016.00925.
INVESTIGATION OF THE EFFECTS OF CHLORELLA VULGARIS SUPPLEMENTATION IN PATIENTS WITH NON-ALCOHOLIC FATTY LIVER DISEASE: A RANDOMIZED CLINICAL TRIAL
Panahi Y, Ghamarchehreh ME, Beiraghdar F, Zare R, Jalalian HR, Sahebkar A. Investigation of the effects of Chlorella vulgaris supplementation in patients with non-alcoholic fatty liver disease: a randomized clinical trial. Hepatogastroenterology. 2012;59(119):2099-2103. doi:10.5754/hge10860.
EFFECT OF GREEN TEA CONSUMPTION ON BLOOD PRESSURE: A META-ANALYSIS OF 13 RANDOMIZED CONTROLLED TRIALS
Peng X, Zhou R, Wang B, et al. Effect of green tea consumption on blood pressure: a meta-analysis of 13 randomized controlled trials. Sci Rep. 2014;4:6251. Published 2014 Sep 1. doi:10.1038/srep06251.
CHELATION: HARNESSING AND ENHANCING HEAVY METAL DETOXIFICATION--A REVIEW
Sears ME. Chelation: harnessing and enhancing heavy metal detoxification--a review. ScientificWorldJournal. 2013;2013:219840. Published 2013 Apr 18. doi:10.1155/2013/219840.
SUPPLEMENTATION BY THYLAKOIDS TO A HIGH CARBOHYDRATE MEAL DECREASES FEELINGS OF HUNGER, ELEVATES CCK LEVELS AND PREVENTS POSTPRANDIAL HYPOGLYCAEMIA IN OVERWEIGHT WOMEN
Stenblom EL, Montelius C, Östbring K, et al. Supplementation by thylakoids to a high carbohydrate meal decreases feelings of hunger, elevates CCK levels and prevents postprandial hypoglycaemia in overweight women. Appetite. 2013;68:118-123. doi:10.1016/j.appet.2013.04.022.
COMPARISONS OF CURATIVE EFFECTS OF CHLOROPHYLL FROM <I>SAUROPUS ANDROGYNUS</I> (L) MERR LEAF EXTRACT AND CU-CHLOROPHYLLIN ON SODIUM NITRATE-INDUCED OXIDATIVE STRESS IN RATS
Suparmi S, Fasitasari M, Martosupono M, Mangimbulude JC. Comparisons of Curative Effects of Chlorophyll from Sauropus androgynus (L) Merr Leaf Extract and Cu-Chlorophyllin on Sodium Nitrate-Induced Oxidative Stress in Rats. J Toxicol. 2016;2016:8515089. doi:10.1155/2016/8515089.
ZINC IN HUMAN HEALTH: EFFECT OF ZINC ON IMMUNE CELLS
Prasad A. Zinc in Human Health: Effect of Zinc on Immune Cells. Mol Med. 2008;14(5-6):353-357. doi: 10.2119/2008-00033.Prasad.
EDIBLE MUSHROOMS: IMPROVING HUMAN HEALTH AND PROMOTING QUALITY LIFE
Valverde ME, Hernández-Pérez T, Paredes-López O. Edible mushrooms: improving human health and promoting quality life. Int J Microbiol. 2015;2015:376387. doi:10.1155/2015/376387.
NON-SPECIFIC INHIBITION OF CYTOCHROME P450 ACTIVITIES BY CHLOROPHYLLIN IN HUMAN AND RAT LIVER MICROSOMES
Yun CH, Jeong HG, Jhoun JW, Guengerich FP. Non-specific inhibition of cytochrome P450 activities by chlorophyllin in human and rat liver microsomes. Carcinogenesis. 1995;16(6):1437-1440. doi:10.1093/carcin/16.6.1437.
ANTIOXIDANTS IN DERMATOLOGY
Addor FAS. Antioxidants in dermatology. An Bras Dermatol. 2017;92(3):356-362. doi:10.1590/abd1806-4841.20175697.
THE AGE RELATED EYE DISEASE STUDY (AREDS): DESIGN IMPLICATIONS. AREDS REPORT NO. 1
Age-Related Eye Disease Study Research Group. The Age-Related Eye Disease Study (AREDS): design implications. AREDS report no. 1. Control Clin Trials. 1999;20(6):573-600. doi:10.1016/s0197-2456(99)00031-8.
THE EFFECT OF MULTIVITAMIN SUPPLEMENTATION ON MOOD AND STRESS IN HEALTHY OLDER MEN
Harris E, Kirk J, Rowsell R, et al. The effect of multivitamin supplementation on mood and stress in healthy older men. Hum Psychopharmacol. 2011;26(8):560-567. doi:10.1002/hup.1245.
MULTIVITAMINS AND MINERALS MODULATE WHOLE-BODY ENERGY METABOLISM AND CEREBRAL BLOOD-FLOW DURING COGNITIVE TASK PERFORMANCE: A DOUBLE-BLIND, RANDOMISED, PLACEBO-CONTROLLED TRIAL
Kennedy DO, Stevenson EJ, Jackson PA, et al. Multivitamins and minerals modulate whole-body energy metabolism and cerebral blood-flow during cognitive task performance: a double-blind, randomised, placebo-controlled trial. Nutr Metab (Lond). 2016;13:11. Published 2016 Feb 11. doi:10.1186/s12986-016-0071-4.
VITAMINS AND SLEEP: AN EXPLORATORY STUDY
Lichstein KL, Payne KL, Soeffing JP, et al. Vitamins and sleep: an exploratory study. Sleep Med. 2007;9(1):27-32. doi:10.1016/j.sleep.2006.12.009.
VITAMIN EFFECTS ON THE IMMUNE SYSTEM: VITAMINS A AND D TAKE CENTRE STAGE
Mora JR, Iwata M, von Andrian UH. Vitamin effects on the immune system: vitamins A and D take centre stage. Nat Rev Immunol. 2008;8(9):685-698. doi:10.1038/nri2378.
VITAMINS AND MINERALS FOR ENERGY, FATIGUE AND COGNITION: A NARRATIVE REVIEW OF THE BIOCHEMICAL AND CLINICAL EVIDENCE
Tardy AL, Pouteau E, Marquez D, Yilmaz C, Scholey A. Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence. Nutrients. 2020;12(1):228. Published 2020 Jan 16. doi:10.3390/nu12010228.
VITAMINS AND MINERALS
Vitamins and Minerals. National Center for Complimentary and Integrative Health. https://www.nccih.nih.gov/health/vitamins-and-minerals. Updated February 2018. Accessed June 1 2021.
