The unfortunate truth is that in our overly busy lives, we often don't have time to track our daily servings of vitamins.
Most of us do the best we can, getting in greens here and there, but statistics show that the majority of us end up falling short on key nutrients each day.
Why are greens important?
Consuming more greens, which are exceptionally high is essential vitamins and minerals, becomes increasingly important as we get older and it becomes more difficult for our bodies to absorb crucial vitamins and minerals from food alone. This leaves us at a higher risk for vitamin deficiency and many times, the fatigue we often cough up to getting older can actually be traced back to gaps in nutrition.
Luckily, although our advanced society might be stressful at times, it also provides us with some convenient and highly effective solutions for protecting our health and avoiding deficiencies. Perhaps the easiest and most effective of these easy "health hacks" is to supplement with a high quality green powder.
What are powdered greens?
Powdered greens are ultra-fine powder blends designed to give you a maximum boost of vitamins, minerals, and micronutrients. Quickly and easily absorbed by the body, high-quality green powders can help prevent nutritional deficiencies before they arise and help you feel more energetic and balanced.
Simply put, adding more greens into your routine can have a substantially positive impact on every area of your health. If you've been feeling a bit tired, less motivated, or just lacking overall vitality, there's a good chance that you are low in many of the key vitamins found in high amounts in quality powdered greens.
Can green powders keep you healthy?
Green powders also help keep your body in a more alkaline state when sugary treats, caffeine, alcohol, and other unhealthy foods spark a bit more acidity in your body. Many experts believe that there may be a connection between high levels of acidity in the body and many modern illnesses.
Powdered greens may help your body naturally cleanse and detox, promoting healthy liver function and leaving you feeling renewed from the inside out!
Green powders have to potential to help improve digestive health and increase overall nutrient absorption. Absorbing more of these essential vitamins and minerals may possibly also have an effect on appetite regulation and minimizing cravings for sugar and carbs.
The first benefit that the majority of people report after starting a green drink regimen is increased energy levels or improved athletic performance. It's also possible that intaking more green superfoods may help promote healthy muscle recovery and repair.
The plentiful antioxidants in high-quality green powders may help prevent the oxidative stress and free radical damage that leads to premature aging and degeneration of the body's most vital systems.
Powdered greens have the potential to help you look and feel your best by promoting improved blood circulation and providing essential vitamins and nutrients. Many people report noticing clearer skin and a healthier overall glow to their complexion.
HAVE YOU TRIED ADDING A GREEN POWDER TO YOUR DAILY WELLNESS ROUTINE? LET US KNOW YOUR THOUGHTS IN THE COMMENTS BELOW!
IT'S ABOUT YOU. IT'S ABOUT YOUR HEALTH. IT'S ABOUT RECONNECTING.
All the best,
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