The unfortunate truth is that in our overly busy lives, we often don't have time to track our daily servings of vitamins.
Most of us do the best we can, getting in greens here and there, but statistics show that the majority of us end up falling short on key nutrients each day.
Why are greens important?
Consuming more greens, which are exceptionally high is essential vitamins and minerals, becomes increasingly important as we get older and it becomes more difficult for our bodies to absorb crucial vitamins and minerals from food alone. This leaves us at a higher risk for vitamin deficiency and many times, the fatigue we often cough up to getting older can actually be traced back to gaps in nutrition.
Luckily, although our advanced society might be stressful at times, it also provides us with some convenient and highly effective solutions for protecting our health and avoiding deficiencies. Perhaps the easiest and most effective of these easy "health hacks" is to supplement with a high quality green powder.
What are powdered greens?
Powdered greens are ultra-fine powder blends designed to give you a maximum boost of micronutrients. Quickly and easily absorbed by the body, high quality green powders can help prevent nutritional deficiencies before they arise and give you that coveted healthy glow.
Simply put, adding more greens into your routine can have a substantially positive impact on every area of your health. If you've been feeling a bit tired, less motivated, or just lacking overall vitality, there's a good chance that you are low in some (or even all) of the key vitamins found in high amounts in powdered greens.
Can green powders keep you healthy?
Green powders also help keep your body in a more alkaline state when sugary treats, caffeine, alcohol, and other unhealthy foods spark a bit more acidity in your body (the leading cause of many chronic diseases).
Powdered greens help your body naturally cleanse and detox, promoting healthy liver function and leaving you renewed from the inside out! By promoting a more alkaline state in the body, green powders help restore a healthy pH balance and prevent the high acidity levels and inflammation commonly linked to chronic disease and illness.
Green powders help improve digestive health, promote a healthy gut, and increase nutrient absorption. Green powders can also decrease appetite and reduce unhealthy cravings for sugar and carbs.
Powdered greens can greatly improve energy levels, endurance, and athletic performance. They also promote faster muscle recovery and repair. Increased energy and motivation is often one of the first benefits people notice when starting a green powder supplement!
Packed with antioxidants, green powders help slow and prevent the oxidative stress and free radical damage that leads to premature aging and degeneration of the body's most vital systems.
Powdered greens help you look your best by promoting improved blood circulation and providing essential vitamins and nutrients. This means easier weight loss, clearer skin, and a fresh, healthy, and radiant glow.
HAVE YOU TRIED ADDING A GREEN POWDER TO YOUR DAILY WELLNESS ROUTINE? LET US KNOW YOUR THOUGHTS IN THE COMMENTS BELOW!
IT'S ABOUT YOU. IT'S ABOUT YOUR HEALTH. IT'S ABOUT RECONNECTING.
All the best,