Quick Healthy Aging Tips

July 04, 2019 2 min read

Before rushing out to spend a fortune on any anti-aging products that grab your attention, consider these five important tips before deciding which approach to take:

1. Take the Mirror Test

Take a good look at yourself in the mirror and ascertain the areas that you would really like to improve. Do you have frown lines? Age spots? Wrinkles? What are your biggest concerns? Don’t just consider the aesthetics though; you need to take a holistic approach to the ‘you’ today. Are you eating a good and nutritious diet? Do you feel energetic and vibrant? What about your zest for life? Or do you feel stressed, tired and anxious? Considering all of these factors will help you to decide where you wish to start without running up a big bill and don’t forget that once you start seeing relevant changes, you can tackle other areas too.

2. Budget, Budget, Budget

How you feel about yourself is important and you can invest as much time and care into improving how you look and feel as you like but, you do need to set a budget in terms of outlay for this whole self-improvement look. Be realistic and don’t just throw away money for the sake of it. It’s worth getting some skin-care samples to try first before parting with a large amount of cash as you may find that the lotions and potions do not suit your skin.

3. Make Your Own

If funds are limited, why not make your own skincare products? It’s very simple to make some fantastic skincare products -quickly, easily and cheaply using products that you have already in your cupboards. Don’t forget however that once mixed up, they should be used fairly quickly as they will not contain any of the preservatives which give shop brought products their long shelf life.

4. Do A Little Research

Product research is important. There are many claims made by skincare companies but is it backed up by research and hard facts? The types of skincare products also depend on your individual skin-type and needs so don’t rush out and buy just anything.

5. Supplier Ethics

Along with your product research, you also need to check out the suppliers. Choose recommended suppliers or those that are very visible in terms of their ethics and processes. If you want all natural products then don’t fall for the fancy packing that tells you of all the natural goodness, when in reality, those natural elements are minuscule in comparison to the harmful chemicals. Ultimately, you must do what is right for you and for your pocket.


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Team Primal Harvest

Team Primal Harvest
Made up of a creative team of designers, writers, and content creators, Team Primal Harvest works collaboratively to bring you unique content on holistic wellness and natural supplements. With various backgrounds and skills, our team is always ready to bring you the latest news and trends on how to live your best life, at any age!